Cilt sağlığını korumak için neler yapmalı? Stres cilt hastalıklarını nasıl tetikliyor? Prostat büyümesi nedir? Prostat hastalıklarını önlemek mümkün mü? Prof. Dr. Murat Aksoy ve İpek Dağıstanlı soruyor, Dermatolog Dr. Güneş Ertürk ve Prof Dr. Oğuz Acar yanıtlıyor. “Adım Adım Sağlık” Pazar 16.30’da NTV’de.
Adım Adım Sağlık is a movement that aims to encourage people to prioritize their health and lead a healthy lifestyle. It was started by a group of healthcare professionals who noticed the rising trend of sedentary lifestyles and unhealthy eating habits among the general population.
The Adım Adım Sağlık movement has gained popularity over the years and has become a well-known brand in Turkey. The movement offers various programs and initiatives to help people make positive changes in their lives and take care of their physical and mental health.
One of the main programs of Adım Adım Sağlık is the annual Istanbul Marathon. This is a major event that attracts thousands of participants from all over the world. The marathon is unique in that it not only promotes physical activity and fitness but also raises awareness and funds for various health-related causes. Participants can choose to run for a cause close to their hearts, such as cancer research or children’s health.
Adım Adım Sağlık also offers various other initiatives throughout the year. One of these is the Fit Steps program, which encourages people to take 10,000 steps a day for better health. The program includes a mobile app that tracks steps and offers tips and motivation to keep people moving.
The movement also organizes workshops and seminars on topics such as nutrition, stress management, and mindfulness. These events are led by experts in their fields and provide valuable information and practical tips for leading a healthy lifestyle.
Overall, Adım Adım Sağlık has become a popular and respected movement in Turkey, promoting health and wellness through various initiatives and programs. Its aim is to inspire individuals and communities to take control of their health and prioritize a healthy lifestyle for a happier, more fulfilling life.